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Weekly Meal Prep Soup: Ginger Coconut Squash Soup

By Margaret | Nov 17, 2017 | 0 Comments

Soup is the ultimate fall and winter power meal. A nice flavorful soup warms you up and when done right, it will fill you up the veggies your cells need […]

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How to start your organic vegetable and herb garden without owning land

By Margaret | Oct 29, 2017 | 0 Comments

Have you ever wanted to grow some veggies but feel stuck because you don’t own land? I’ve heard this many times from several people over the years. It goes something […]

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Here’s why you need to start – or grow – your veggie garden this fall.

By Margaret | Aug 7, 2017 | 0 Comments

If you want to grow veggies in your yard, starting a fall garden is the answer. You see, the fall weather forces you to grow only low and medium demand […]

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Golden “body aches and pains free” smoothie

By Margaret | Jul 25, 2017 | 0 Comments

I really love this image, it reminds me of my Grandpa.

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Acaraje: Afro-Brazilian Black-eyed Bean Fritter

By Margaret | Mar 1, 2017 | 0 Comments

Acaraje: Afro-Brazilian Black-eyed Bean Fritter This is my first blog post I’m excited to share, it’s recipe of one of my favorite fermented food. If you’ve never fermented anything, this […]

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You’re right you can teach yourself how to grow organic produce at your home here’s why….

By Margaret | Jul 10, 2014 | 0 Comments

It’s not your fault, growing organic produce is overwhelming. You weren’t raised on a farm or people who grow their own produce. Many of us may have a grandparent or […]

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